Sometimes life can seem so hectic.Â Do you ever feel overwhelmed?
Studies indicate that a persistent feeling of “overwhelmedness”Â leads to all kinds of physical, mental, and social disorders – dis-ease.Â I don’t want any of that, do you?
Here’s how to unload stress by getting all of that stuff off your heart and mind. Then you can choose the 1 most important thing to do.Â Just one thing at a time.
Give it a try and let us know how it worked for you. We’re curious to know, because we care.
Dan & Carol