Trust in your relationship

My Partner Doesn’t Trust Me! In our coaching sessions with couples, we hear the above statement regularly.   Or, for those who are a bit more aware of their own part in the relationship, the question they ask is this, “How can I make my partner trust me?” Trust is the foundation of any relationship, whether… Read more »

Can You Do Nothing

Call it mediation if you like. It’s a powerful method of becoming an observer of your thoughts, rather than becoming emotionally charged, and reacting to them.’… But you can practice these steps for 10 minutes a day for greater clarity, awareness, appreciation, and creativity…