Planting Seeds

You’ve planted seeds and now harvesting.  Are you thankful? It’s a time of the year to give thanks for the bounty, harvest, and abundance in life.  But what results are you harvesting in your relationship with your partner? Are you thankful for them? At some level of consciousness, you planted the seeds that gave you… Read more »

Trust in your relationship

My Partner Doesn’t Trust Me! In our coaching sessions with couples, we hear the above statement regularly.   Or, for those who are a bit more aware of their own part in the relationship, the question they ask is this, “How can I make my partner trust me?” Trust is the foundation of any relationship, whether… Read more »

Can You Do Nothing

Call it mediation if you like. It’s a powerful method of becoming an observer of your thoughts, rather than becoming emotionally charged, and reacting to them.’… But you can practice these steps for 10 minutes a day for greater clarity, awareness, appreciation, and creativity…