Category: Personal Growth

The Attachment Dilemma; A big lesson

In the past, Carol and I planned, organized, and facilitated weekend workshops for couples. The expectation was to have 15 couples together for an enlightening learning experience, as well as for them to have a celebration of the work they were doing in their relationships. I found it extremely challenging to market these to capacity. … Read more »

Thankfulness: a timeless gift

Thankfulness. Or Thank-fullness. There is no better way to increase your quality of life and enhance your relationship with self and others. We invite you to accept our challenge.

The Healing Power of Giving

Ever have one of those days when you just feel blah, crappy, down, blue, why-do-I-bother, maybe even feeling a bit sorry for yourself? I do. I don’t like it when it happens, so I’ve got several sure-fire ways to turn it around for me. For you, here is one guaranteed way to help you begin… Read more »

Lessons From a Six-Year-Old

I’ve been volunteering with the Summer Reading Program at our local library where I learned some valuable lessons from a six-year-old. We were writing some stories that needed to include specific words. A young man asked, “How do you spell there?” One of the library staff inquired about what type of ‘there’ he meant. He… Read more »

Hearing Aids Don’t Mean I Understand You

Just because I hear, it doesn’t mean I understand. Have you had that experience? Insight: After countless experiences of having to ask, ”I beg your pardon?” or “Could you please repeat that?” or simply, “Huh?”, I finally got hearing aids. Other than marriage to Carol, this is one of the best decisions I’ve made. Or… Read more »

Understanding Builds Trust

Intentionally seeking to understand another builds trust in the relationship. What are you doing about this? We’d love to hear from you. And come visit us and enjoy the location too.

Caring Creates Communication: 3 principles for happiness

How does caring affect communication?  I invite you to notice similarities in the next 4 paragraphs? When coaching with couples, typically a huge amount of time is invested supporting them to create strategies to communicate effectively, so both people feel heard, understood, and cared for. When coaching executives and entrepreneurs, typically a huge amount of… Read more »

2 Unkept Secrets For Lasting Happiness

In speaking engagements or workshops, I’ll occasionally ask, “Who would like a bit more happiness?”  I’ve never met anyone who replied, “No, I’ve got enough happiness.  I don’t want any more.” I believe that happiness can be measured on a continuum from 1 to 10, with 10 being extreme happiness, maybe described as bliss.  In… Read more »

It’s Perfect To Be Naturally Imperfect: Relationship lessons from a grocery store

On my way home from Edmonton, I stopped into a large grocery store to pick up some items.  We mostly support our local businesses in Sangudo, so this was unusual for me. I was intrigued by a section of the produce department that was marketing “Naturally Imperfect” items.  There was something about the attributes of… Read more »

What Is Your Relationship Worth To You?

Your relationship with your partner/spouse is likely the most important relationship you will ever have. I’ll be so bold as to say it is an asset, or investment that will either provide you the HUGEST return, or be a big loser.  The cool thing is, you get to choose your return by your daily thoughts, words,… Read more »