Tag: couples therapy

The Healing Power of Giving

Ever have one of those days when you just feel blah, crappy, down, blue, why-do-I-bother, maybe even feeling a bit sorry for yourself? I do. I don’t like it when it happens, so I’ve got several sure-fire ways to turn it around for me. For you, here is one guaranteed way to help you begin… Read more »

A Simple Habit Formula To Transform Your Life

I have a bundle of habits that rule my life.  So do you. If you think about your brain as a computer, this bundle of habits is an amazing operating system that makes much of life easy.  It operates in the background and does calculations and tasks so you can focus your attention on activities… Read more »